Daylight Savings Begin 2024. On saturday night, clocks are set forward 1 hour (i.e., losing one hour) to “spring forward.” sunrise and sunset will be about 1 hour later on march 9,. At this time, clocks will fall back an hour.

3, when we fall back and gain an extra hour of sleep. When daylight saving time begins in march, clocks spring forward one hour, and when it ends in november, clocks fall back one hour.